Emma Kelley-Bell
Differentiating Self-Harm OCD from Suicidal Ideation
Read about the main differences between suicidal ideation (SI) and self-harm obsessive-compulsive disorder (OCD) in this blog written by...
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Tejal Jakatdar, PhD
Jul 22, 20201 min read
COVID-19 has our brains scrambled!
Let's make more time and space for self care. https://www.theatlantic.com/ideas/archive/2020/07/reopening-psychological-morass/613858/?fb...
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Tejal Jakatdar, PhD
Nov 28, 20181 min read
What Do You Know About Depression?
Here's what psychologists would like you to know.https://www.thehealthy.com/mental-health/depression/depression-facts/?fbclid=IwAR3BB2MeT...
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Tejal Jakatdar, PhD
Jun 18, 20181 min read
CBT can help suicidal individuals
A CBT therapist can help a client outline specific steps to work on building hope and creating a doorway back to life....
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Tejal Jakatdar, PhD
Jun 11, 20181 min read
Suicide Prevention
People who are suffering silently and feel the need to end their lives, you're not alone. Below are some resources. Please reach out....
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Tejal Jakatdar, PhD
Jun 3, 20181 min read
The silent sufferers
This is such a great article about BFRBs (body focused repetitive behaviors), i.e. skin picking and hair pulling. There is so little ...
53 views
Tejal Jakatdar, PhD
May 31, 20181 min read
New mommies and post partum issues
We need to spread awareness about post partum anxiety, depression, and OCD. Baby blues may not be the accurate explanation for so many ...
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Tejal Jakatdar, PhD
May 22, 20181 min read
The Magic of CBT
Mental health awareness month - let's face fears head on and destigmatize mental health issues. #CBTworks https://www.menshealth.com/heal...
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Tejal Jakatdar, PhD
May 16, 20181 min read
Workshop at Stanford University on Perefctionism
Dr. Jakatdar gave a workshop on #perfectionism for faculty, staff, and students at #Stanford #University
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Tejal Jakatdar, PhD
May 16, 20181 min read
Dr. Jakatdar's Radio Interview
http://empirebroadcastinggroup.com/dr-tejal-jakatdar-2-02-17-psychotherapy/
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Tejal Jakatdar, PhD
May 7, 20183 min read
CBT is not talk therapy, its hands-on goal oriented structured therapy
We don't lay on the couch and talk about the past. We work on the present to give you actual tools. Several of my clients expect #CBT to...
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Tejal Jakatdar, PhD
May 7, 20183 min read
CBT Is A Collaborative Process
We're an equal team In CBT, the relationship between the therapist and the client is collaborative and so is the entire process of...
412 views
Tejal Jakatdar, PhD
May 7, 20183 min read
GET TO KNOW YOUR OCD - 13 FACTS
How well do you know your #OCD? 1. Your obsessions - intrusive thoughts, images, and impulses that pop in your head are obsessions. You...
124 views
Tejal Jakatdar, PhD
May 7, 20182 min read
Sarah vs. "Trichster", the hair pulling monster
Body focused repetitive behaviors and the silent suffering A few years ago, a young lady scheduled an appointment with me. She wanted...
372 views
Tejal Jakatdar, PhD
May 7, 20182 min read
“Just get over it”: Stigma associated with mental health issues and with seeking therapy
Getting help = strength I’m not crazy! I’m strong. I should be able to fix this myself. Therapy is for weak people. Therapy is for crazy...
79 views
Tejal Jakatdar, PhD
May 7, 20181 min read
Debunking some myths about CBT
Here's a good read about what CBT is and is not. My colleague, Dr. Simon Rego is quoted in it. https://psychcentral.com/lib/5-common-myth...
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