Willow Anxiety & OCD

Cognitive Behavioral Therapy Center For OCD, Anxiety, And Related Disorders

Cognitive Behavioral Therapy Experts

Our center, Willow Anxiety And OCD specializes in the treatment of Obsessive Compulsive Disorder (OCD), anxiety, and mood disorders. We are experts in Cognitive Behavioral Therapy (CBT) and its related therapy cousins; cutting edge, highly researched methods of treatment that will help you overcome the barriers that are keeping you from living the life you want.  

 

Areas Of Expertise

OCD is an illness of doubt. It is only limited by a person's imagination.  One day you may be obsessing about one topic and the next day it may be something else.

Feeling ugly, disfigured, or flawed can take a toll on your mental health and relationships. 

When excellent is not good enough. Feeling like you are failing all the time is really difficult. Procrastination goes hand-in-hand with perfectionism

 

Anxiety is an adaptive feeling except when it overrides your life. It can become debilitating.

Infertility can take a real toll on your mental and physical health. It can affect how you feel about yourself and your worth. Post partum issues are easy to sweep under the rug but there are effective tools that work.

We often think about picking, pulling, biting as just bad habits. They can create shame and isolation.

Depression tends to suck the energy out of you. When every little task starts feeling monumental, life becomes an uphill battle. 

Clinicians

Tejal Jakatdar, PhD

Dr. Jakatdar is an expert cognitive behavioral therapist. She has the education and experience to work with complex cases to produce excellent results. 

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"Tejal,  I want to thank you from the bottom of my heart for being there for me every step of the way. I am so grateful that our paths crossed".

Practice News And Articles

We have 2 trainees, Dr. Selina Liu (post doctoral fellow) and David Aitken (doctoral trainee). They provide low cost treatment. We want to make evidence-based treatments available to all. They are supervised by Dr. Tejal Jakatdar. Please call us for more information. 

Willow Anxiety & OCD

Cognitive Behavioral Therapy Center For OCD, Anxiety, And Related Disorders

4320 Stevens Creek Blvd. Suite 220. San Jose, CA 95129

215-667-8883/tejal@willowcbt.com