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Willow Anxiety & OCD

Cognitive Behavioral Therapy Center For OCD, Anxiety, And Related Disorders

Virtual Reality Technology Assisted CBT

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Willow Anxiety & OCD

Cognitive Behavioral Therapy Center For OCD, Anxiety, And Related Disorders

Virtual Reality Technology Assisted CBT

Cognitive Behavioral Therapy Experts

Willow Anxiety And OCD specializes in the treatment of Obsessive Compulsive Disorder (OCD), anxiety, and mood disorders. We are experts in Cognitive Behavioral Therapy (CBT) and its related therapy cousins; cutting edge, highly researched methods of treatment that will help you overcome the barriers that are keeping you from living the life you want. We incorporate trailblazing Virtual Reality Therapy along with CBT

Areas Of Expertise


OCD is an illness of doubt. It is only limited by a person's imagination.  One day you may be obsessing about one topic and the next day it may be something else.

Feeling ugly, disfigured, or flawed can take a toll on your mental health and relationships. 

When excellent is not good enough. Feeling like you are failing all the time is really difficult. Procrastination goes hand-in-hand with perfectionism


Anxiety is an adaptive feeling except when it overrides your life. It can become debilitating.

Infertility can take a real toll on your mental and physical health. It can affect how you feel about yourself and your worth. Post partum issues are easy to sweep under the rug but there are effective tools that work.

We often think about picking, pulling, biting as just bad habits. They can create shame and isolation.

Depression tends to suck the energy out of you. When every little task starts feeling monumental, life becomes an uphill battle. 


Tejal Jakatdar, PhD

Dr. Jakatdar is an expert cognitive behavioral therapist. She has the education and experience to work with complex cases to produce excellent results. 

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"Tejal,  I want to thank you from the bottom of my heart for being there for me every step of the way. I am so grateful that our paths crossed".

Practice News And Articles

At Willow Anxiety & OCD, we are now using Virtual Reality Therapy as a form of treatment to supplement traditional CBT and successfully address symptoms of OCD, BDD, and Anxiety Disorders. Learn more about this exciting new form of treatment VR.

We have 2 new services - an IOP for OCD and a GOAL support group for OCD. For more information, please visit our Services page. 

We have moved! Our new location is in beautiful Los Gatos. Our address.

We welcome Niko LaValle, an associate and Jessica Jacobson,  a doctoral trainee to our center. Please visit our clinicians page. 

We have 2 trainees doctoral trainees, David Aitken and Jessica Jacobson. They provide low cost treatment. We want to make evidence-based treatments available to all. They are supervised by Dr. Tejal Jakatdar. Here's more information. 

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